So, Me, I
Naturally Curious
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"All About Me: My Personal Health and Wellness Self-Assessment", is a workbook and resource. In it you're guided through a journey of introspection that covers your mental and physical health histories, current conditions, and personal experiences. This resource is designed specifically for women who want to understand their health thoroughly, make informed decisions, and communicate effectively with healthcare providers.
Why is this important? Because your health is your most valuable asset. By taking the time to thoughtfully answer the questions in this e-workbook, you'll empower yourself to advocate for the care you deserve and prepare for your medical appointments with confidence. It’s not just about gathering information; it’s about connecting with yourself and ensuring you are fully prepared for your healthcare visits.
This workbook is for every woman.
"Never to forget where we came from and always praise the bridges that carried us over."
Fannie Lou Hamer
